The state of Illinois is a US constituent. It borders Lake Michigan, Indiana, Kentucky, Missouri, and Iowa while stretching from Wisconsin to Cairo. The capital used to be in Vandalia before becoming Springfield in 1839 - named after the Native Americans' name for themselves, "Illiniwek." The historic 9-hole Downers Grove Golf course was designed by […]
The state of Illinois is a constituent of the US. The state stretches from Wisconsin to Cairo and borders Lake Michigan, Indiana, Kentucky, Missouri, and Iowa. It was named for its Native Americans' Illinois' before becoming capital in 1839, with Springfield as their seat. The nine-hole Downers Grove Golf Course, established in 1892 and designed […]
Trigger point massage is a technique used to release muscle tension. It consists of applying deep pressure to trigger points or taut bands in the body that are sore and often refer to pain elsewhere. Trigger point massage can be used by hand or elbow, forearm, knuckles, fists, thumbs, and fingers. This type of massage […]
Sciatica is a condition where nerve roots in the low back are compressed. This can cause pain, tingling or numbness to your legs and feet, as well as difficulty walking. Some people may also feel like they have a pinched nerve in their neck if they experience sciatica pain from sleeping on their side. Sciatica […]
Back braces have been a staple in the medical and orthopedic industry for decades. They are often used to help people with back pain or spinal issues, protect against injury during an accident, or provide support after surgery. While they may seem like a simple device, there is quite a bit of science behind their […]
Trigger Point Therapy is a type of massage therapy that focuses on releasing muscle knots or trigger points. It has been used to treat pain for years and can be done in conjunction with other treatments like acupuncture. This article will go over what Trigger Point Therapy is and how it works, and some of […]
Trigger point massage is a technique used to release muscle tension. It consists of applying deep pressure to trigger points or taut bands in the body that are sore and often refer to pain elsewhere. Trigger point massage can be used by hand or elbow, forearm, knuckles, fists, thumbs, and fingers. This type of massage […]
Sciatica is a condition where nerve roots in the low back are compressed. This can cause pain, tingling or numbness to your legs and feet, as well as difficulty walking. Some people may also feel like they have a pinched nerve in their neck if they experience sciatica pain from sleeping on their side. Sciatica […]
It's no secret that back pain is one of the most common health issues people face in the United States. One out of five adults suffers from chronic back pain, and nearly 70% will experience some form of back pain at least once during their lifetime. If you are struggling with spine injury relief in […]
One of the most controversial topics that come to mind when talking about chiropractors is neck cracking. There are confusions and different myths regarding neck cracking, and many people wonder if it is safe and how this procedure can help the patient. Some of the most common reasons why people see a chiropractor are chronic […]
